https://blogclean.com/2022/04/managing-your-fear-of-the-dentist/

lly caused by negative past experience. In your early years, you could have had fear of going to the dentist. It is possible that these fears are imprinted in your brain as you age. Many people are scared of the sounds of devices dentists, dental hygienists and dentists use for teeth cleaning and exam, and thinking about this could cause some fears, too. The video below offers tips for combating your fear of the dentist.

The dentist should be seen at an unhurried time like the morning. It is less crowded and experience less noise emanating from tools that could cause anxiety. It is more likely to be anxious if you do not visit your dentist. For your comfort take a pair of headphones that block out noise. Bring a family member or loved one along to the appointment. Try deep breathing or other ways to ease your nerves. Among the most important qualities for a dentist is his capacity to be able to identify the fears and anxieties you have. Have your dentist, or a friend or friend to recommend an experienced dentist who will take note of your situation.
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